Cara Untuk Kuruskan Badan

Refer tajuk title. Rasa macam wah - wah -wah awesome betul saya kan bila cakap pasal nak kurus sedangkan badan sendiri pun bila terkinja - kinja menari depan Shafiqo, bergegar sihh. Haha. 

Dulu waktu tengah sibuk nak SPM, cakap dengan mak macam ni 

"Mak, kakak takmau diet sebab nak focus study, nak makan kalau lapaq" kata saya lah kan.

Mak cakap jangan macam tu, once dah gemuk, susah nak kurus, tapi apa boleh buat, iman tak kuat.

Goyah selalu bila tengok wowww! Chocolate indulgence Secret Recipe cake, macam boleh menangis hentak kaki berlipat lima hari lima malam kalau mak tak bagi makan. Tapi kasih sayang punya pasal, mak cakap, makanlah anakku, makan. biar sampai gedebab baru nak menyesal. 

Tak sampai setahun, eh dah setahun lebih dah pun... Total weight increased = 13 kg! Pergghhh 

Kalau takmau dengar cakap mak, inilah jadinya. Adik cakap perut saya macam burger Double Cheeseburger McD favourite saya yang tak pernah berubah sejak dari kecil. Berlapis - lapis nau. Apa boleh buat, anak durhaka diet. Ini padahnya.*sekarang baru nak nyesal, sob sob sob T__________________T

Tapi penyesalan tak berpanjangan, biaq.. Hari - hari saya lantak. Masakan mak? ehhmm, tak layan.. tapi makannn! oh tipu sunat, masakan mak lah yang paling terbaik. Penuh kasih sayang, penuh extra nutritions, tu yang buat lagi cepat kembang kembung, tak kempis - kempis. Sigh**

Dan 3 hari lepas.. Lepas singgah klinik di Kulim *okay saya demam seminggu, tapi pada tika waktu malam menjelma saja, cehh* Dapat hidayah.

Ada satu HEALTHY LIFE STATION berdekatan Taman Kemuning Kulim Kedah. Sana ada buat promosi minum teh kesihatan RM39 untuk 3 hari + 2 hari percuma. 

Bila bawak kawan, percuma sehari free, bawak dua kawan percuma 2 hari, tapi anda mesti pergi sama bila bawak kawan. Nanti takdak bukti macam mana? Tengok je la. Untung takdak.

Okay kat sana produk TOTALLY ORGANIC, they are one of HERBALIFE distributor. Diorang ni nak promote kat korang semua pasal this Healthy Drinks of HERBALIFE.

In this package you will be entitled with:

• 1 litre of warm herbal tea    ( buayafriend Fiqo cakap macam LEMON CHAMOMILE with no sugar in it) they serve it in a jug. 

Where u have to finish it all, and if u were like me, u'll feel  that u're gonna vommit it because i drink lil of water. But the truth is my body needs 5 litre of water per day. PER DAY!!! 

• A glass of shake, I SUPERLOVE this! It comes with 5 flavours which are CAPPUCINO, TROPICAL FRUIT, VANILLA, CHOCOLATE AND STRAWBERRY.

This shake is an organic drinks which contains protein, mixed of blended fruits such as green apple and banana in it. It taste NICE. and u'll definitely full after it. OHH, u have to finish it within 15mins. it is a must.

This drinks package is a substitution of your meal. So before u go there, u must not eat anything. Please make your stomach empty means that u didn't consume any drinks or meal because as I mentioned before, It replace your meal.

Another suggestion is please wear lightweight clothes when u go there as such no jeans, preferable leggings or tracksuit, or short pants. Kenapa saya cakap macam ni? 

Sebabnya bila awak pergi sana nanti, awak kena timbang berat badan which it counts your inner fats too  before minum drinks tu.
So, they will monitor your weight loss within 5 days, peeps. So aware of it.

Do you know that your jeans sometimes counts more than 500-800grams which definitely affects your weight tracking time. Kalau saya bila nak timbang berat badan, ala.. senang jer, pakai short pants yg fit tu, pakai tank top so it reduces my clothes masses on my body.

Waktu diorang timbang nanti.. They will count more than your body weight.

Example, they will count your body age, visceral fats (ini paling bahaya kalau tinggi potential to strike by stroke or heart attack is higher!) so aware of what you eat.

Dan banyak lagi lah diorang kira, awak - awak semua pergi lah cuba. Bukannya mahal pun kalau nak bahagi RM39/5days. Lepas habis pakej tu kalau diorang suruh subscribe to continue it, kalau taknak blahhhh saja macam saya buat, pergi try yg promo sudah. Kalau nak try, go ahead which a good starting biz.

Selain daripada tu, rajinkanlah diri bersenam dan makanlah 3 kali sehari (itupun kalau nak diet tapi jangan skip!) sebab it will affects your body health.
Nak tua cepat dari usia, buatlah skip meal. HAHA.

Macam saya makan nasi, tapi kurangkan kuantiti. No foods 4 hours before you sleep and increase your water intake. Yang 5 litre macam saya minum tu plain water sahaja, tak termasuk sweet drinks.

Put yourself away from canned drinks, carbonated drinks. Saya sudah mula menjauh tapi kalau cakap pasal VITAGEN, tak boleh lahhhh. Masih die hard fan GREEN APPLE VITAGEN. 

p/s : Vitagen Low Fat ada tak? Tapi mesti tak sedap. ROFL

Harini entry saya tidak merapu meraban, cukup sekadar bagi pantun merapu meraban setiap kali entry adalah wajib.

LIMAU PURUT TIGA SERANGKAI,

BUTA PERUT TAKDAK AKAI (akal).

Pantun ni kena baca dalam versi loghat utara baru best. LOL.